Taking care of yourself beyond health – planning ahead

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We are constantly reminded that we need to take better care of ourselves, and we take that seriously – we try to eat less, drink more water, get better sleep and work out more.
These are important things because they help extend our physical health. But what is also important, and often overlooked, is the need for us to take care of ourselves when our health fails and we become unable to make decisions for ourselves.
It is prudent – and I would say necessary – to have a system in place that we…

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